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In this heartfelt episode, we explored the unexpected ally in our battles against life’s adversities: humor with Dr Brad Miller, host of the Cancer And Comedy Podcast

We shared moments of levity and deep insight, revealing how laughter — that precious release of endorphins — serves as a counter to the stress-induced cortisol that floods our bodies in times of crisis. We talked about creating a personal coping credo, rooted in action and spiritual grounding, that centers on being present, particularly for the loved ones in our lives.

Inspiration was a heartbeat of today’s talk. You heard about Brad Miller’s remarkable journey with prostate cancer and his creation of the Cancer And Comedy Podcast to support others in finding hope through humor. We discussed the universality of our message, transcending beyond cancer, applicable to any kind of hardship or grief we may face.

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